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Posted by Jennifer, December 7, 2009 in Balance , Food , Stress Less

Cover-12-2009-sm[1] December is here and it's the merry time of year filled with decking halls, baking cookies, family gatherings and caroling. It was a joy to create and bursting with holiday cheer for y'all. We've made a list, checked it twice and now we're sharing our healthy tips and tricks from the December issue. So grab your copy and follow along. 

 

Complete 2009 Recipe Index - p. 219

Now a December Southern Living tradition worth looking forward to. Gather the family and pick your favorite recipes from 2009 and get cooking to add cheer to your holiday.  The "one special cake" on the cover is scrumptious and indulgent. In every balanced diet there should be a little room for a splurge.

 

 

Champagne-sl-1120191-l[1] Put a Twist on Your Toast – p. 17

Pomegranate mimosas are bright red and festive, perfectly complementing holiday feasts.  Antioxidant rich pomegranate juice gives the traditional vitamin C packed drink an extra flu-fighting ingredient.

 

 

Windowsill-herb-garden-l[1]

 

24 Christmas Gifts Made by Southern Hands – p. 20 – 25

This December’s gift guide is full of eco-friendly presents for every Southerner or Southerner at heart on your list. The Complete Windowsill Herb Garden is perfect for the health conscious chef; add fresh flavor without excess calories all year round.  Add this eco-chic gift by Decatur, Georgia’s Ecosource to your list.

 

Christmas-wreaths-l[1] Enjoy the Season – p. 49

Follow tips from an Alabama family who figured out how to celebrate the holidays their way: laid-back with an emphasis on family time. One easy idea to try: “Add a subtle seasonal scent to your room with a centerpiece of fragrant eucalyptus and red berries.”

 

 

Exhale-spa-yoga-l[1] Lighten Up in Dallas – p. 139

Enjoy all the glitz and glamour of the Big D and stay slim.  Take these fabulous fitness finds anywhere – try Vinyasa yoga at exhale spa (5300 E Mockingbird Lane) or find a studio near you that features this high energy yoga workout. A heated room, intense poses and hip-hop music melt away excess holiday pounds.

 

 

Beans: Power- Packed and Delicious - p. 144

Save money and boost nutrition with the fiber-rich legumes. Plan ahead with four great recipes to warm a chilly December night or in a pinch five minutes is all it takes to make a delectable dish with black, pinto or garbanzo beans.

 

Delicious Gifts of Food - p. 170

Look to Matt and Ted Lee's Simple Fresh Southern cookbook for updated Southern recipes. No Southern kitchen should be without it, "one of our favorite cookbooks this holiday season."

 

How are you making this Holiday season healthier?

 

Related Links:

 

Tips for a Stress Less Holiday

 

Cooking Light's Ultimate Holiday Cookbook

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Comments

I think people should get a copy of these beautiful tips. I'll get one.

Posted by: Health Care | Wednesday, December 16, 2009 at 10:02 AM
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